The perfect solution for women who feel stressed, overcommitted, or “out of balance,” 5–Minute Retreats for Busy Women gives readers permission to experience simple pleasures that will brighten their day and renew their spirits. Sue Augustine, author and internationally known conference speaker, encourages readers cultivate a relaxed, peaceful spirit by:
savoring the unique smell of favorite foods, crayons, flowers, freshly turned soil
creating an inspirational tape of music, voices of loved ones, gentle poems
basking in the pleasure of complete silence
gazing at the stars and delighting in the majesty of God’s creation
As women integrate these low–cost, uplifting activities into their daily lives, they’ll discover increased energy, spiritual renewal, and a deeper, stronger faith.
